A grounding movement practice to reconnect your body, breath, & energy.
$22/person. Spots are limited, please register in advance (:
Yoga & Reiki Flow is a gently guided experience that weaves together mindful yoga, intentional breath, and Reiki energy healing.
We begin with a slow yoga flow designed to help you release tension, reconnect with your body, and settle your nervous system.
As the movement softens, we transition into stillness where guided meditation invites you inward while Reiki is offered throughout the space, supporting energetic balance, relaxation, and deeper restoration.
What to expect:
- A slow, intentional yoga flow suitable for all levels
- Breathwork woven throughout the practice
- Guided meditation to support inner awareness
- Reiki energy offered during rest to encourage balance and ease
- A calming, supportive environment to land fully in yourself
No prior yoga or Reiki experience is needed. Come exactly as you are and allow yourself to be held in a space of softness, safety, and care.
I look forward to sharing this beautiful, new offering with you 🩷