Soften your body. Support your nervous system.
$30/person. Spots are limited, please register in advance (:
Join us at Studio Be for an evening of deep rest and energetic renewal through Restorative Yoga & Reiki with Jessie and Leah.
RYT-200 yoga instructor Leah will gently guide you through a restorative yoga practice designed to calm the mind and regulate the nervous system. You’ll be supported in comfortable, prop-assisted poses, paired with grounding breathwork and guided meditation to help you settle into stillness.
As you rest in each pose, Jessie, Holy Fire® III Karuna Reiki® Master, will move throughout the room offering Reiki. Through intuitively guided energy healing and clearing, she will support each participant in releasing tension, restoring balance, and inviting in clarity and peace.
This experience is designed to help you:
- Regulate and soothe your nervous system
- Release stored stress and energetic tension
- Feel deeply supported, both physically and energetically
- Leave grounded, clear, and renewed
No prior yoga or Reiki experience is needed. Come exactly as you are and allow yourself to be held in a space of softness, safety, and care.
We look forward to sharing this restorative evening with you.